Re: 2015 CrossFit Open, Regionals, and Games Thread
Would guess that they drop the hammer on the open because they have the scaled division. Might not be just a met con athon.. like the past minus some of the workouts.
Hoping for a all over HSPU, Bar muscle ups, HS walks, rope climbing.. stuff like that.
In a bit over a month will find out.
Nursing a back injury.. so hopefully will be better prior to the open.