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Old 09-06-2016, 02:22 AM   #1
Sean J Hunter
Member Sean J Hunter is offline
Join Date: Apr 2009
Location: North Shore  New Zealand
Posts: 805
Yet another "Study" saying CrossFit is bad for you...gawd people let it go already

Hey HQ, any idea on what this BS is?

New Zealand Herald Article - Why too much CrossFit is bad for you

Fuller Article here

Link to study here
Two Consecutive Days of CrossFit Training Affects Pro and Anti-inflammatory Cytokines and Osteoprotegerin without Impairments in Muscle Power

Trying to read through all the scientific gobbledygook, it would appear Mr Tibana et al. failed to follow even basic programming recovery principles.

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