View Single Post
Old 08-14-2012, 08:10 AM   #14
Aaron Herzog
Member Aaron Herzog is offline
 
Profile:
Join Date: Oct 2009
Location: Madison  WI
Posts: 46
Re: New to Wendler and some questions

I really have been liking one legged deadlifts for my past few 5-3-1 cycles. I have been trying a unilateral/dumbell (for the presses) variant of boring but big assistance work and have been making great gains.
  Reply With Quote