MMA Conditioning Program Help
View Single Post
10-11-2013, 01:38 PM
Join Date: Feb 2008
Location: Madison WI
Re: MMA Conditioning Program Help
Try some CrossFit Striking to condition for your sparring and competitions. There's nothing like it.
I intentionally eat bacteria.
For zoning related questions, please email me at Camille at CrossFit.com
View Public Profile
Find More Posts by Camille Lore