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Old 10-06-2013, 11:09 PM   #11
Dakota Base
Member Dakota Base is offline
Join Date: Aug 2013
Location: Wichita  KS
Posts: 394
Re: MMA Conditioning Program Help

Originally Posted by Mike Short View Post
I'd rather go for long term gains instead of gold medals (I'll get those at blue + belt levels).
Seems reasonable enough, but I promise you, gold medals are WAY easier to win at whitebelt than anything above!
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