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Old 02-08-2013, 11:54 PM   #16
Lex Ozias
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Join Date: Feb 2013
Location: Blacksburg  VA
Posts: 12
Re: Good time for Hero WOD JT?

http://www.youtube.com/watch?v=3oZyjCAH4Ps
This is me doing JT a couple months ago.
time was 5:55. A lot harder than I expected. The combination is brutal but good WOD. Some of the best guys could get under 5 for sure!
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