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Old 06-23-2014, 08:03 PM   #3
Rob Poling Jr
Member Rob Poling Jr is offline
 
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Join Date: May 2012
Location: Keyport  NJ
Posts: 48
Re: Severe Ab Cramps when doing ab exercises

When I use to workout in a bodybuilder style I would get cramps during ab sessions so I contributed it to the creatine because a lot of time it would be the only supplement I was on. Never saw it as a size builder but felt it helped retain the gains I made.
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