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Old 07-27-2012, 10:07 AM   #8
Michael R. Miller
Member Michael R. Miller is offline
 
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Join Date: Apr 2009
Location: Hanford  CA
Posts: 331
Re: What does EMOM develop?

So just out of curiosity I have seen quite a bit of EMOM stuff ever since the Rich Froning vid, you guys do realize this is just ONE aspect of his training and doing it is not going to make you into a beast. Its a great protocol and I love it but just saying there is so much more to his training why take away that one idea.
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