Re: POLL: How many people REST "as Rx'd"?
I don't do 3/1 or 5/2. I don't do a light fourth week, and I don't regularly take a 12th week off.
My schedule demands randomness, and I usually have rest days forced on me. I also double (or triple) up on WOD and other stuff. If I need a rest day beyond that, I'll take it.