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Old 04-26-2011, 03:07 PM   #10
Shaun Gross
Member Shaun Gross is offline
Join Date: Jun 2009
Location: Auckland  New Zealand
Posts: 1,962
Re: Shaun's workout log

Tuesday 26 April

Picked up 120kg of bumper plates, quite excited to use them.

Felt beat up from the weekend.
Practiced some double unders - didn't have it today, managed a few sets of approximately 15, lots of fails otherwise.
Practiced chest to bar pullups. Freaking difficult for me, for WOD 11.6 will just have to do fast singles.
The thrusters will be so easy as I'm not likely to make it to the higher rounds.
32/180cm/95kg/Squat 200kg/Front Squat 170kg/Press 100kg/Deadlift 232.5kg/C&J 138kg/Snatch 105kg/Log
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