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Old 07-31-2017, 09:40 AM   #1465
Vic McQuaide
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Join Date: Nov 2011
Location: Lakeside  CA
Posts: 986
Re: 2014 45-49 Fittest on the Planet goal

Sunday.. chill day with my sweetie. Morning meeting... breakfast.. nap.. little TV then 8PM workout.. just accessory work.
Oh db lunges, strict t2b, shoulder rehab work.
Owner of Fran: 2:36 Diane: 2:30 Jackie 5:43 Mary 15+ rounds Helen 6:58
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