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Old 05-20-2008, 11:54 AM   #9
Rajib Ghosh
Member Rajib Ghosh is offline
Join Date: Feb 2008
Location: Jackson Heights  NY
Posts: 97
Re: Possible to do Crossfit+Starting Strength?

Well Ripptoe doesn't clarify milk consumption in accord with the zone or 'diet'. He says to drink it on top of you current diet but as we know that ups the blocks. But then again we're talking about weight gain soo I guess it's doable.
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