Back Squats.... Lingering Iliopsoas Soreness
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09-21-2016, 07:25 AM
Join Date: Jun 2008
Location: Quinlan TX
Re: Back Squats.... Lingering Iliopsoas Soreness
Originally Posted by
Thanks Nik, i'll keep you posted.
Let me know how it goes.I roll and stretch each area 1:00min a spot, That makes for a short rolling and stretching session and is plenty of time per area.
49/M/5'7''/175lbs ''Take pain.'' quote: Mr Jenkins
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