Thread: Bec's WOD Log
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Old 08-02-2013, 12:38 PM   #448
Rebecca Roth
Member Rebecca Roth is offline
Join Date: Sep 2010
Location: Saint Louis  MO
Posts: 2,048
Re: Bec's WOD Log

Aug 2:
20! Abmat Situps (20, 19...2,1)
!20 Ball Slams (1,2...19,20) 30lb

27:00 Rx
The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will. - Vince Lombardi
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