Thread: Bec's WOD Log
View Single Post
Old 05-06-2013, 07:37 AM   #443
Rebecca Roth
Member Rebecca Roth is offline
Join Date: Sep 2010
Location: Saint Louis  MO
Posts: 2,048
Re: Bec's WOD Log

May 6:

1RM Back squat - 133lb

5 Rounds
12 Push Jerk (63lb)
10 Burpees

Time: 9:48
The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will. - Vince Lombardi
  Reply With Quote