Thread: Bec's WOD Log
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Old 04-25-2013, 07:42 AM   #441
Rebecca Roth
Member Rebecca Roth is offline
Join Date: Sep 2010
Location: Saint Louis  MO
Posts: 2,048
Re: Bec's WOD Log

APR 16:
5x5 Power Snatch (every 3 minutes, 5 reps)

Apr 22:
5 min AMRAP
OHWL (35lb)
Reps: 83 Rx

Apr 24:
1mi run (10:05)
5x3 Power Cleans (95lb)
The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will. - Vince Lombardi
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