Re: Are there HEAVY WEIGHT women out there??
I am. I am. I am 5'5 209. What a great post. I have been CFing for 4 months now. I have not seen a big weight loss yet, but I feel 100% better, I can do things I never thought I could do, I'm seeing progress every week, and my endurance has gone up quite a bit. I have yet to focus on my diet, it may be backwards, but I wanted to start working out and get my body use to that. Next month I'm going to start working on my diet.