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Old 07-02-2011, 08:54 AM   #3
Jakub Kruhlik
Member Jakub Kruhlik is offline
 
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Join Date: May 2007
Location: Chicago  IL
Posts: 507
Re: Elite crossfit athlete development theory

As long as you're strong as ****, like most of those guys you mentioned are, then you should be able to become an elite crossfitter as long as you practice and get real good at all the skill work. I mean look at Mikko. As far as I know he did not participate in elite level sports. Getting strong is the key!
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