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Old 04-03-2011, 08:27 AM   #2
Steve Gillanders
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Join Date: Jul 2009
Location: Pala  CA
Posts: 56
Re: Choosing proper 5 rep max weight?

278 for 5 according to this max rep calculator:

http://www.naturalphysiques.com/tools.php?itemid=18

Wfs
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