Thread: Sprints
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Old 12-17-2006, 06:36 AM   #3
Mike ODonnell
Member Mike ODonnell is offline
Join Date: Jun 2008
Location: Atlanta  GA
Posts: 1,566
Going around the outside of a football field, sprint the length of a football field, walk the endzones. Those suck. I don't think I can "sprint" for a duration longer than 15 sec.
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