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Old 03-07-2015, 06:48 PM   #2
Mark E. Wallace
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Join Date: Apr 2008
Location: Cedar Park  TX
Posts: 3,869
Re: Sequence Your Training

Quote:
Originally Posted by Chris Mason View Post
This is my latest article (very pertinent to CFers):

WFS - http://atlargenutrition.com/sequence...timal-results/
You had me at Gretchen.

- Mark
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