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Old 11-29-2012, 09:13 PM   #1642
Justin McGinley
Affiliate Justin McGinley is offline
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Join Date: Apr 2008
Location: Cherry Hill  NJ
Posts: 3,047
Re: Justin McGinley - I want to be a Monster


90 minutes of Oly Drills and skills. Nothing super heavy, but many, many reps.
My Affiliate - CrossFit Aspire in Cherry Hill New Jersey
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