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Old 06-02-2017, 05:16 PM   #184
Michael E Tancini
Member Michael E Tancini is offline
 
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Join Date: Apr 2011
Location: Concord  NC
Posts: 268
Re: 2017 CrossFit Open, Regionals and Games Thread

Quote:
Originally Posted by Vic McQuaide View Post
Bullet proof your shoulders folks.
This. We as athletes need to take responsibility for our mobility, stability, movement quality, and the injuries we suffer. There is nothing wrong with the programming or the ring dip movement.
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