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Old 05-04-2012, 12:17 PM   #16
Adam Molnar
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Join Date: Nov 2011
Location: Budapest  Hungary
Posts: 276
Re: Programming for MMA Conditioning Class

Quote:
Originally Posted by Colin McLafferty View Post
http://www.rosstraining.com/articles/mouthpiece.html WFS

Third week of class starts tonight! Putting together the workout now
Do not forget to post it!!!
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