View Single Post
Old 05-04-2012, 11:26 AM   #15
Colin McLafferty
Member Colin McLafferty is offline
 
Profile:
Join Date: Dec 2008
Location: Pittsburgh  PA
Posts: 1,579
Re: Programming for MMA Conditioning Class

http://www.rosstraining.com/articles/mouthpiece.html WFS

Third week of class starts tonight! Putting together the workout now
__________________
Blog: www.thestrengthbase.com (WFS, occasional profanity)
  Reply With Quote