View Single Post
Old 05-03-2012, 04:09 AM   #14
Pearse Shields
Member Pearse Shields is offline
Pearse Shields's Avatar
Join Date: Mar 2010
Location: Palmerston  New Zealand
Posts: 1,798
Re: Programming for MMA Conditioning Class

Originally Posted by Colin McLafferty View Post
Slightly off topic...
Rosstraining recommends that you train with a mouthpiece in all the time, even during conditioning wods. Im able to breathe out of my mouth while clenching down on the mouthpiece and keeping my jaw tight so I don't see the point to this. I'm not sure whether or not to tell my students to train with the mouthpiece since I haven't had a problem keeping my jaw tight during sparring even when I'm tired.
Where on RT does it say this?
If it had parents, eat it till you're full My YouTube
  Reply With Quote