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Old 10-27-2011, 12:43 PM   #4
Meghan Reid
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Join Date: Jan 2009
Location: Philadelphia  PA
Posts: 2,475
Re: Max Paleo Benefit

Never mind.
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Strength is more than just the number of plates on the bar. It is everything that is overcome with each lift. - Liz Edmonds My log (WFS).

Last edited by Meghan Reid; 10-27-2011 at 12:49 PM..
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