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Old 10-27-2011, 11:03 AM   #3
Paulo Santos
Banned Paulo Santos is offline
Join Date: Mar 2011
Location: Hopatcong  NJ
Posts: 2,164
Re: Max Paleo Benefit

I bring some grilled chicken salads, oatmeal, and leftovers from the night before that I can just heat up. You can also make some protein shakes using almond milk or regular milk, 1 piece of fruit, almond or peanut butter, and a scoop of protein. For the oatmeal, I heat up oatmeal with almond or regular milk and then add 1 banana, protein powder, and almond or peanut butter. With the salad, I just bring the dressing separately and add it when I'm ready to eat it. In the salad, I like to put nuts and other veggies, such as peppers and carrots.
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