Thread: The Barn
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Old 06-22-2010, 09:48 AM   #15
Norm Swann
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Join Date: Jun 2010
Location: Cortland  OH
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Re: The Barn

1130

Warmup: see 6/18/10

Tabata Treadmill:
11% Grade, 6.0 Speed
Goal; Obtain Rx of 12% grade @ 7.5 speed


72 degrees, humid
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