Originally Posted by Mike Doehla
I had a potential member ask me about it yesterday. It gets exhausting defending what we do to people that have no idea what it is we really do.
Completely agree! I want to share CrossFit with everybody & it is for all fitness levels, but some individuals just can't or refuse to grasp the concept of what we do. For these, I always imply Coach Glassman's advice from a nutrition seminar a few years ago...."Invincible Ignorance" Like the old saying goes....you can't win them all.