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01-21-2016, 12:51 AM
Join Date: Jun 2013
Location: Kidricevo Slovania
Coconut oil/MCT 10g
Citrulline malat 5g
250ml water, blend it nicely.
Some also add 150mg caffeine but I try to stay away from such a high doses.
Originally Posted by Rick Scarpulla
Toughness is a state of mind not a size.
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