View Single Post
Old 02-23-2011, 09:35 AM   #2
Jeff Martin
Affiliate Jeff Martin is offline
Jeff Martin's Avatar
Join Date: Feb 2004
Location: Ramona  Ca.
Posts: 1,318
Re: Introducing Fitness to Teen Girls

Drop me an email at We have someone on the CrossFit Kids staff that can help you. She is a teacher and deals with this every day. Incidentally she weighs 114 and recently won the USAPL Cal State Powerlifting Championships and won the best female lifter. Dead lifted over 300 pounds. So she can talk from experience about being strong and not being bulky.
  Reply With Quote