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Old 01-12-2006, 09:49 AM   #3
Roger Harrell
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Join Date: Jun 2004
Location: San Rafael  CA
Posts: 2,318
Zachary, midsection look is more about diet than anything else. Keep in mind here you're not going to get as much encouragement about cosmetics as you will about function. The cosmetics is considered a sideline benifit to fitness. Look at your diet and find out what sugar sources can be eliminated. That is an exceedingly common cause of "stubborn" fat.

(Message edited by rogair on January 12, 2006)
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