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Old 01-12-2006, 08:34 AM   #2
Kemal Eren
Member Kemal Eren is offline
Join Date: Sep 2005
Location: Ann Arbor  MI
Posts: 62
Zachary it is very possible, and you've come to the right place. Look around the site, especially the FAQ, and the message boards. there is a plethora of great information here to help you.

The most pressing advice I would give is tostart doing the workouts of the day and dial in your nutrition - most athletes here recommend the zone.

Definitly don't get surgery, it's a temporary fix at best.
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