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Old 10-06-2008, 08:40 AM   #2
Richard Macaulay
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Join Date: May 2008
Location: North Berwick  Scotland
Posts: 2,627
Re: Helen in under 10?

Originally Posted by Kevin Cann View Post
I tried Helen again today cause I was feeling pretty good and got it under 11(10:54). I have been crossfitting for a while now and am in good shape. How the hell can someone do that under 10 minutes? I felt like death after it today!
hey mate, dont worry itl come. My 1st helen was 10.35, and my second one was 8.54.

Itl get lower.

It isnt the mountains ahead that wear you out....Its the grain of sand in your shoe.
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