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Old 06-21-2013, 04:37 AM   #25
Robbie Cuthbert
Member Robbie Cuthbert is offline
 
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Join Date: Jan 2013
Location: Glasgow  Glasgow
Posts: 76
Re: Robbie's Workout Log

19/6/13
PM Session

Rower
500m: rest 1 min x 51:45, 1:45, 1:43, 1:46, 1:145
3 mins rest
2,000m row for time7:30

Was happy with the times but i was dying after the 2k, it was a slog but glad i got that time
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