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Old 12-16-2008, 12:39 PM   #7
Brian De Mio
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Join Date: Jun 2007
Location: Charleston  SC
Posts: 79
Re: Full Labral Tear

Thanks for all the help and info guys!

Yeh I'm impatient heh. I saw the surgeon today and got cleared to do strength and conditioning. The flexibility is way lacking but he says he is happy it's like that for now to keep me from doing something crazy. I'll get in the physical therapy for a couple weeks and try this routine and see how it goes. I think it will help a lot.

Even better news is he offered me a job hahaha... Networking is great!
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