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Old 06-15-2012, 09:11 AM   #3
Jeff Ventura
Member Jeff Ventura is offline
Join Date: Feb 2011
Location: Clarkston  MI
Posts: 11
Re: Yell at me about my diet

Originally Posted by Katherine Derbyshire View Post
Katherine is on vacation and had a delicious bison burger for dinner last night. So she's feeling mellow.

However, most people will tell you that adding muscle without adding fat is a slow, difficult process. Possible, but slow.

So it's the bulk and cut routine?
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