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Old 02-20-2014, 03:59 PM   #34
Ryan Ford
Affiliate Ryan Ford is offline
 
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Join Date: Nov 2006
Location: Boulder  CO
Posts: 51
Re: movnat style training - opinions

In addition to MovNat, you might want to consider parkour. MovNat is essentially parkour limited to a natural environment. I just wrote a comprehensive beginner's guide to starting parkour. Check it out here: http://www.apexmovement.com/blog/how...ginners-guide/ (wfs)
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