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Old 12-07-2004, 04:19 AM   #4
Tanner Kolb
Member Tanner Kolb is offline
Join Date: Jan 2008
Location: Petoskey  MI
Posts: 265
i think that it has more to do with %BF than weight, and also as you said tim strength to weight ratio. obviosly at 6'2" and a good amount of lean muscle mass woulb more than likley put you over 200 lbs., but with a %BF that is low you will succeed nicely with the protocol.

my weight ranges around 225-235 and i feel that i am able to follow the WOD as RXD and post decent scores. i am able to handle body weight exercise such as pull ups and dips with at least 25+ and do very well with higher loads on lifts such as C+J etc.
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