Thread: Chp201 WOD LOG
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Old 04-20-2007, 06:21 AM   #11
Chantelle Proia
Member Chantelle Proia is offline
 
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Join Date: Feb 2007
Location: Lynn  MA
Posts: 23
Thur 71907

Push Jerk 5-5-5-5-5

I did all of them with 55lbs

Spin(#27): 45'
step: 45'
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