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Old 03-28-2013, 11:00 AM   #3
Pete Nadeau
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Join Date: Aug 2008
Location: El Paso  TX
Posts: 425
Re: Prowler/ Strengthsled sled training

Since my total knee replacement and running is not advised. I do sled drags for runs that are 200 meters or less, load it heavy and don't run with them, drag them.
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