View Single Post
Old 12-22-2009, 03:01 PM   #6
Steven Low
Member Steven Low is offline
 
Steven Low's Avatar
 
Profile:
Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: bad back pain from iliopsoas

This article may help you out:

wfs
http://www.eatmoveimprove.com/2009/1...-dysfunctions/

Basically, covering the ways modern living has given rise to a lot of the dysfunctins including tight hip flexors... and ways to fix them (sections 3&4).
__________________
Posts are NOT medical, training, nutrition info
Bodyweight Article, Overcoming Gravity Book
  Reply With Quote