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Old 09-30-2010, 12:57 AM   #5
Pearse Shields
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Join Date: Mar 2010
Location: Palmerston  New Zealand
Posts: 1,798
Re: Dropping performance…. No energy during workouts.

Change your focus on exercise. Find something that will invigorate you, something fresh and new. Then, after a while, come back to Crossfit. Taking a break from Crossfit while staying active is the best advice, provided you're eating, sleeping and resting well.
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