Originally Posted by Jeremy Galo
waiting for Tamara to bang her head into the wall on this.
It already happened, don't worry, Jeremy.
OP, you squat your bodyweight for 5 reps.
Do Starting Strength. And, by that I mean Do. Starting. Strength. Read the book. Also, buy the DVD.
Get rid of this notion that you are also going to do CFE.
In several months, you will be super happy and feel like a man, and then you can go run really fast if you want to.