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Old 11-21-2005, 03:42 PM   #33
Ian Holmes
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Join Date: Oct 2005
Location: Montreal  Quebec
Posts: 496
Craig

I do the one elbow at a time as well on the rings. It usually happens once I am getting more tired but I am sure it is hilarious to watch.

Good work on the ring dips. I might have to try and match you at some point this week... are we aiming for fifty?
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