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Old 04-26-2007, 07:14 AM   #1
Greg Varga
Member Greg Varga is offline
Join Date: Jun 2006
Location: Dillon  CO
Posts: 40
BAR Muscle-ups Equivalent to RING Muscle-ups?

I don't have access to rings for today's 30 MU WOD, but I can do about six BAR MUs consecutively and most likely 30 in under ten minutes. So are BAR muscle-ups equivalent to RING muscle-ups on a 1:1 basis?

I presume that the BAR MUs do not work your stabilizers and technique like the RING version, so maybe a 1.5x or 2x multiplier?

Anyone else in the same boat? Thanks.
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