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Old 03-07-2011, 04:15 PM   #7
Aushion Chatman
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Join Date: Dec 2004
Location: San Diego  CA
Posts: 3,342
Re: TRX suspension trainer

Quote:
Originally Posted by Chris Everts View Post
Can I ask how you did that?
Really wish I knew, I just know that my military class brought in a TRX trainer and we were on them for about an hour. I felt something probably 3/4 way through but didn't think much of it. Had nagging shoulder pain for about a year or so after that. I was younger then and not as smart about backing off and seeking help/therapy...So a lot of ownus is on me...like I said they are decent I have nothing against them except that I associate them with the biggest lay-off I've ever experienced.

I don't think there is anything wrong with them.
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