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05-18-2017, 01:07 AM
Join Date: Jan 2014
Location: Stockholm Sweden
Re: Lifting Cycles
When you say lifting cycle what do you mean? Anyone can lift for a month but what do you want from that month and within what movements.
Is it strenght, technique, heavy, light.... and so on
Better than today, stronger than tomorrow.
Last edited by Alex Burden : 05-18-2017 at
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