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Old 09-05-2015, 03:07 PM   #29
Victor J McQuaide
Member Victor J McQuaide is offline
 
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Join Date: Apr 2012
Location: Lakeside  CA
Posts: 1,543
Re: Good time for Hero WOD JT?

4:57 .. hspu were kipping and on point.. dips were ok. Push ups were the hardest.

They should have a kipping JT and a strict JT.. strict hspu, strict dips and hrpu…
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